MikeAC's Journal, 30 September 2015

Weigh In record (no journal entry) for 30 September 2015
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2015:
1430 kcal Fat: 52.00g | Prot: 40.00g | Carb: 200.00g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). Lunch: Dr. Pepper Dr. Pepper (20 oz), Whataburger French Fries (Medium), Whataburger Whataburger. more...
steady weight

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