JamieUSM's Journal, 10 September 2011

Boo
138.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2011:
3208 kcal Fat: 85.85g | Prot: 96.75g | Carb: 467.94g.   Breakfast: Lemonade (Medium), Chick-n-Minis - 3-count. Lunch: Salsa, Hint of Lime Tortilla Chips, Cheddar Cheese Cubes, Lasagna with Meat, Venison Sausages, Root Beer (Can). Dinner: Crunchy Shrimp Roll, Sapporo Beer, Shrimp Pad Thai. Snacks/Other: Orange Soda, Light Beer, Sugar Cookies (with Margarine), White Icing. more...
gaining 1.4 lb a week

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