andykirby's Journal, 29 September 2015

Weigh In record (no journal entry) for 29 September 2015
222.4 lb Lost so far: 20.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 2.1 lb a week

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andykirby recorded a Weight Entry at 235.6 lb.
andykirby recorded a Weight Entry at 236.1 lb.
andykirby recorded a Weight Entry at 234.6 lb.
andykirby recorded a Weight Entry at 237.5 lb.

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