Weigh In record (no journal entry) for 26 November 2009
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199.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2009:
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930 kcal
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Fat: 32.44g | Prot: 46.00g | Carb: 116.52g.
Breakfast: cheese, egg, rice cracker, grapefruit juice, coffee. Lunch: orange, apple. more...
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gaining 9.8 lb a week
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