Chubs Magee's Journal, 28 September 2015

Weigh In record (no journal entry) for 28 September 2015
128.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2015:
1344 kcal Fat: 79.10g | Prot: 85.02g | Carb: 82.17g.   Breakfast: Red Bull Red Bull Sugar Free (8 oz), Hard-Boiled Egg. Lunch: Denny's Fresh Sautéed Zucchini & Squash, Trader Joe's Greek Kalamata Olives, Hummus, Coolgreens Cous Cous, Champps Bourbon Salmon. Dinner: Trader Joe's Wasabi Peas, Trader Joe's Frozen Petite Peas, Dockside Classics Crab Cakes. more...
1803 kcal Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Sleeping - 7 hours, Resting - 6 hours and 31 minutes, Sitting - 5 hours and 50 minutes, Walking (slow) - 2/mph - 1 hour and 39 minutes. more...
gaining 1.9 lb a week

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