Weigh In record (no journal entry) for 28 September 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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550 kcal
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Fat: 11.00g | Prot: 17.92g | Carb: 96.22g.
Breakfast: Philadelphia Original Cream Cheese, Brownberry 100% Whole Wheat Bread. Lunch: Sabra Classic Hummus, Rold Gold Pretzel Thins - Original, Smart Ones Classic Favorites Sesame Noodles with Vegetables. more...
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gaining 0.7 lb a week
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