Weigh In record (no journal entry) for 13 August 2015
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195.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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858 kcal
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Fat: 24.75g | Prot: 31.42g | Carb: 132.22g.
Breakfast: Brownberry 100% Whole Wheat Bread, Philadelphia Original Cream Cheese. Lunch: Taco Bell Bean Burrito. more...
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losing 4.9 lb a week
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