Weigh In record (no journal entry) for 07 October 2015
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197.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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760 kcal
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Fat: 31.00g | Prot: 32.00g | Carb: 88.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Lunch: Taco Bell Bean Burrito, Taco Bell Crunchy Taco. more...
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losing 1.9 lb a week
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