Weigh In record (no journal entry) for 27 September 2015
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134.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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2105 kcal
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Fat: 98.65g | Prot: 108.78g | Carb: 198.83g.
Breakfast: Godshall's Turkey Bacon, Godshall's Turkey Bacon, Great Value Enriched White Bread, Butter (Salted). Lunch: Roasted Potato, Kroger Lite Mayo, Mixed Vegetables (Drained Solids, Canned). Dinner: California Tortilla Southwestern Chicken Salad (No Dressing). Snacks/Other: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry). more...
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gaining 7.0 lb a week
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