Tonya Palmer's Journal, 27 September 2015

GOOD Morning, no I haven't died just needed to take a break from worrying about this diet thing so much, I have decided to stop living by the scale because it was driving me crazy so I now only weigh once a month or as close as I can get since we are on on the road. I'm still doing Ok, I know cause we went and bought us a goldwing 1800 and yesterday I was able to fit into jeans I had not worn in over a year. I was just getting depressed over not losing as fast as I thought I should or fear of gaining. I'm watching my bread and white grains intake. Haven't had white potatoes in forever and to my surprise it has not been that bad. Only having fruit for breakfast and laying off so much beef. I hope all have been well. I will be at home this week cause I finally have my appointment to see the foot doctor and see why I can't walk on this foot. So Thursday I will weigh in. Wish me LUCK.
266.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.
losing 0.1 lb a week



     
 

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