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Oh well. Do you suppose the green smoothies helped or hurt? (getting a cold so I'm bitter)
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177.6 lb
Lost so far: 30.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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1750 kcal
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Fat: 45.02g | Prot: 57.41g | Carb: 248.51g.
Breakfast: peach, red pepper, romaine lettuce, weetabix crispy flakes fiber, 1% Fat Milk. Lunch: 90 calorie brownie, deli chicken, Mayonnaise (No Cholesterol), cinnamon toast, Chili Lime Tortilla Chips. Dinner: cheddar cheese, Raisin Bread. more...
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gaining 0.6 lb a week
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