MyKidsDad's Journal, 25 September 2015

Weigh In record (no journal entry) for 25 September 2015

192.4 lb Lost so far: 52.6 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2015:

240 kcal

Fat: 0.00g | Prot: 4.00g | Carb: 54.00g. Lunch: Bolthouse Farms Orange Carrot Juice. more...

2607 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.3 lb a week


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MyKidsDad's weight history