Weigh In record (no journal entry) for 25 September 2015
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135.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1408 kcal
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Fat: 64.06g | Prot: 49.40g | Carb: 163.36g.
Breakfast: Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Lunch: Sugared or Glazed Doughnuts, Frito-Lay Classic Potato Chips, Otis Spunkmeyer Chocolate Chip Muffin, Sun Chips Harvest Cheddar. Dinner: Chili's Mango-Chile Chicken. more...
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steady weight
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