|
swelled up
|
137.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2015:
|
1828 kcal
|
Fat: 94.71g | Prot: 88.97g | Carb: 41.27g.
Breakfast: Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Black Diamond Mozzarella Cheese, Leadbetters Cowboy Burgers, Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise, Mature Onions. Snacks/Other: Molson Canadian 67, Saputo Friulano Cheese, Grimm's Turkey Pepperoni, Kirkland Signature Dry Roasted Almo (2net carbs). more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|