Weigh In record (no journal entry) for 24 September 2015
|
183.8 lb
Lost so far: 144.6 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2015:
|
1421 kcal
|
Fat: 71.21g | Prot: 57.93g | Carb: 142.30g.
Lunch: McDonald's Bacon Clubhouse Burger, McDonald's Chicken McNuggets (4 Pieces). Snacks/Other: Stop & Shop Baby Carrots, Mushrooms, Tortilla Corn Chips, Chocolate Chip Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|