Weigh In record (no journal entry) for 25 September 2015
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182.9 lb
Lost so far: 145.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1003 kcal
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Fat: 59.62g | Prot: 61.84g | Carb: 52.00g.
Lunch: Palermo's Primo Thin Sicilian Pizza. Snacks/Other: Chicken Wing. more...
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losing 6.3 lb a week
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inmsweantitrust's weight history
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