pxwill's Journal, 24 November 2009

i hate being sick. haven't been exercising like i should, but i also haven't been eating as much as i normal.

162.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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943 kcal

Fat: 27.52g | Prot: 32.74g | Carb: 144.84g.   Breakfast: 100% Apple Juice, Milk (2% Lowfat with Added Vitamin A), Lucky Charms. Dinner: 14" Pepperoni Pizza. Snacks/Other: Dried Plums Bite Size Pitted Prunes, Water (Bottled). more...

2226 kcal

Activities & Exercise: Sitting - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Shopping - 1 hour, Driving - 1 hour and 15 minutes, Standing - 1 hour and 15 minutes, Sleeping - 10 hours and 30 minutes, Resting - 6 hours and 30 minutes. more...