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September 23, 2015 Wednesday
It's a rather cool start to the day. 42 degrees this Morning.
Last night I turned on the pellet stove, knowing it was going
to be on the cool side this Morning.
Well, here I am weighing in at 189.8 lbs. Man oh Man when am I ever
going to stop this vicious circle with my up and down weight.
I've started yet another Low Carb eating plan.
My measurement are as follows: Bust: 40" Waist: 38" Hips: 44"
Rt. Thigh: 22" Rt. Upper Arm: 16".
I'll start doing some light exercising in afew days.
I'm going to end my journal with my matra THINKING THIN :)
Diet Calendar Entry for 23 September 2015:
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885 kcal
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Fat: 62.97g | Prot: 45.86g | Carb: 29.11g.
Breakfast: Johnsonville Brats Beer 'n Bratwurst Style, Hellmann's Real Mayonnaise, Egg, Metamucil Multihealth Fiber, Torani Sugar Free Chocolate Syrup, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can). Lunch: Pepsi Diet Pepsi (Can), Cottage Cheese, Tomatoes. Dinner: Ranch Salad Dressing, HEB Garden Salad Blend. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lime Gelatin. more...
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