jessilee's Journal, 25 November 2009

219.8 lb Lost so far: 13.9 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

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996 kcal

Fat: 38.57g | Prot: 69.73g | Carb: 92.83g.   Breakfast: cereal, milk. Lunch: sushi, sushi. Dinner: marinated Kangaroo, tomato, cucumber, fetta, kalamata olives. more...

2978 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Driving - 2 hours and 30 minutes, Desk Work - 7 hours and 30 minutes. more...