Weigh In record (no journal entry) for 24 November 2009
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267.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 November 2009:
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1067 kcal
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Fat: 33.96g | Prot: 117.99g | Carb: 86.30g.
Breakfast: Coffee, Chocolate Plus Joint Health Shake. Lunch: Medifast, Beef Vegetable Stew. Dinner: Lettuce, Tomatoes, Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking), Ground Turkey (Cooked). Snacks/Other: Chocolate Pudding, S'more Crunch Bar, Peanut Butter Crunch Bar. more...
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