Weigh In record (no journal entry) for 23 September 2015
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 September 2015:
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2229 kcal
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Fat: 52.37g | Prot: 67.95g | Carb: 227.36g.
Breakfast: Coca-Cola Diet Coke, Bagel, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Sargento Colby Jack Cheese Sticks, Nature Valley Breakfast Biscuits - Blueberry, Pacific Natural Foods Organic Tortilla Soup Starter, Chicken Breast, Olive Oil, Black Beans (Canned), Corn, Coca-Cola Diet Coke. Dinner: White Bread, Dig Inn Roasted Brussel Sprouts, Sangria, Frozen Margarita, Paella with Seafood. more...
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1399 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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