Weigh In record (no journal entry) for 31 July 2010
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175.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2010:
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1451 kcal
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Fat: 40.08g | Prot: 46.50g | Carb: 213.32g.
Breakfast: Fat Free Skim Milk, Honey Bunches of Oats Cereal with Vanilla Clusters, Nature's Nectar Frozen Concentrated Orange Juice. Lunch: grapes. Dinner: diet coke, broccolli, broccolli, chicken, potatoes, stuffed cabbage, light beer, roll, roast beef. Snacks/Other: wedding cake. more...
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2501 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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