Weigh In record (no journal entry) for 22 September 2015
|
153.7 lb
Lost so far: 41.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2015:
|
283 kcal
|
Fat: 6.54g | Prot: 17.30g | Carb: 42.47g.
Breakfast: Cooked Vegetable Combination with Soy-Based Sauce, Hard-Boiled Egg, Strawberries, Yoplait Source 0% Yogurt, Coffee with Milk. more...
|
losing 0.7 lb a week
|
 Comments
Seems to me there are more and more Aussies on here every day.
22 Sep 15 by member: northernmusician
|
22 Sep 15 by member: Rockiesfan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jill bright's weight history
|