LuckyMama100's Journal, 22 September 2015

Weigh In record (no journal entry) for 22 September 2015
291.8 lb Lost so far: 14.4 lb.    Still to go: 116.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2015:
1555 kcal Fat: 105.90g | Prot: 119.95g | Carb: 20.89g.   Breakfast: Bob Evans Sausage Breakfast Patty, Scrambled Egg, Darigold Half & Half, Bacon (Cured, Baked, Cooked). Lunch: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blue & Roquefort Cheese Salad Dressing, Broccoli. Dinner: Buffalo Wild Wings Traditional Wings. more...
losing 4.2 lb a week

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