Weigh In record (no journal entry) for 08 September 2011
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146.5 lb
Lost so far: 1.5 lb.
Still to go: 31.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2011:
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146 kcal
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Fat: 4.18g | Prot: 13.96g | Carb: 18.14g.
Breakfast: Soybeans (Mature Seeds, Steamed, Cooked). Lunch: Greek frozen yogurt. more...
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gaining 2.3 lb a week
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