Weigh In record (no journal entry) for 21 September 2015
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175.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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584 kcal
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Fat: 28.59g | Prot: 34.15g | Carb: 55.83g.
Breakfast: Bob Evans Zesty Hot Pork Sausage, White Bread, Eggland's Best Large Grade A Eggs, Coffee. Snacks/Other: Orange, Gala Apples. more...
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losing 0.1 lb a week
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badge58's weight history
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