Weigh In record (no journal entry) for 08 September 2011
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175.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 September 2011:
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531 kcal
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Fat: 10.78g | Prot: 22.11g | Carb: 88.09g.
Breakfast: Honey Bunches of Oats with Almonds, Nature's Nectar Frozen Concentrated Orange Juice, Milk (1% Lowfat with Added Vitamin A). Lunch: fat free turkey, 100% Whole Wheat Bread (Nature's pride), American Cheese Singles, Classic Yellow Mustard. more...
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gaining 0.7 lb a week
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