Weigh In record (no journal entry) for 19 September 2015
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167.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2015:
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1925 kcal
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Fat: 104.53g | Prot: 102.63g | Carb: 139.86g.
Breakfast: Egg Omelet or Scrambled Egg with Chorizo, Meatless Quesadilla with Cheese. Lunch: Beef Steak. Dinner: Mexican Style Noodle Soup Sopa De Fideo Aguada. Snacks/Other: Whole Foods Market Nectarines, Whole Foods Market Nectarines. more...
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steady weight
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