Weigh In record (no journal entry) for 18 September 2015
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135.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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753 kcal
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Fat: 37.31g | Prot: 52.27g | Carb: 72.98g.
Breakfast: Flatout Light Original Flatbread, Hillshire Farm Black Pepper Turkey Breast, Sargento Ultra Thin Sharp Cheddar. Lunch: GT's Organic Raw Gingerade Kombucha, Tasty Bite Spinach Dal. Snacks/Other: Pistachio Nuts, Quest Mint Chocolate Chunk. more...
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steady weight
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