Weigh In record (no journal entry) for 07 September 2011
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2011:
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812 kcal
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Fat: 25.89g | Prot: 74.03g | Carb: 74.28g.
Breakfast: brown rice protein, psyllium, strawberry, knudsen cherry juice, Spinach. Lunch: cream cheese, wheat thins. Dinner: salad dressing, broccoli, mixed salad greens, chicken. more...
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1541 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Rose43's weight history
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