Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rose43
Journal
08 Sep 11
Rose43's Journal, 08 September 2011
Rose43's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2011
131.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2011:
1066 kcal
Fat: 56.03g | Prot: 55.19g | Carb: 86.81g.
Breakfast:
Spinach, eggs.
Lunch:
stoned wheat thins, cheddar cheese.
Dinner:
butter, mashed potatoes, squash, scallops, mixed salad greens, blue cheese dressing.
more...
1541 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rose43's weight history
view complete history