Weigh In record (no journal entry) for 07 September 2011
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248.0 lb
Lost so far: 69.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2011:
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2319 kcal
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Fat: 93.41g | Prot: 115.03g | Carb: 292.35g.
Breakfast: Strawberries, 1% Fat Milk, Fiber One. Lunch: Turkey Breakfast Sausage, Fat Free Spread, Toasted Multigrain Bread, Fried Egg. Dinner: Cheese Pizza. Snacks/Other: Fiber One Chewy Bars, Strawberry Jam, Extra Crunchy Super Chunk Peanut Butter, Toasted Hard White Roll. more...
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3024 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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