Twinkle_Cheeks's Journal, 16 September 2015

266.8 lb Lost so far: 12.8 lb.    Still to go: 86.8 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 67.25g | Prot: 61.50g | Carb: 181.50g.   Breakfast: Red Lobster Cheddar Bay Biscuit. Lunch: Doritos Spicy Nacho Tortilla Chips (28g), Peter Pan Creamy Peanut Butter, Great Value Enriched White Sandwich Bread. Dinner: Romaine Lettuce (Salad), Corn Salsa, White Rice, Chicken. Snacks/Other: Great Value Enriched White Sandwich Bread, Red Lobster Cheddar Bay Biscuit. more...

3549 kcal

Activities & Exercise: Arc Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...