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Twinkle_Cheeks
Journal
17 Sep 15
Twinkle_Cheeks's Journal, 17 September 2015
Twinkle_Cheeks's Profile
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Weigh In record (no journal entry) for 17 September 2015
264.4 lb
Lost so far:
15.2 lb
.
Still to go:
84.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2015:
1455 kcal
Fat: 72.50g | Prot: 30.00g | Carb: 179.00g.
Lunch:
Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Peter Pan Creamy Peanut Butter, Great Value Enriched White Sandwich Bread.
Dinner:
Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Hunt's 100% Natural Tomato Ketchup , Totino's Combination Crisp Crust Party Pizza.
Snacks/Other:
Sunbelt Bakery Pumpkin Spice Chewy Granola Bars, Sunbelt Banana Harvest Chewy Granola Bar.
more...
3435 kcal
Activities & Exercise:
Treadmill - 30 minutes, Arc Trainer - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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