Weigh In record (no journal entry) for 16 September 2015
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272.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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280 kcal
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Fat: 6.00g | Prot: 16.00g | Carb: 38.00g.
Breakfast: Nabisco Cheese Nips 100 Calorie Packs. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. more...
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losing 1.4 lb a week
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SixtensPappa448's weight history
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