Weigh In record (no journal entry) for 07 September 2011
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1269 kcal
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Fat: 93.87g | Prot: 85.37g | Carb: 22.23g.
Breakfast: Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Prime Rib, Pork Roast, Sour Cucumber Pickle, Onions, Cooked Cauliflower (Fat Not Added in Cooking), Real Mayonnaise, Hard-Boiled Egg. Dinner: Pizza Mozzarella Cheese, Chicken Leg, Bacon Caesar Dressing, Real Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Strawberries. more...
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losing 24.5 lb a week
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