Jeanie17's Journal, 14 September 2015

176.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 66.51g | Prot: 82.11g | Carb: 180.16g.   Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Trader Joe's European Style Plain Whole Milk Yogurt. Lunch: Full Circle Organic Brown Eggs (Large), Chicken Pho. Dinner: Trader Joe's Fleur de Sel Caramel Sauce, Dairy Queen Oreo Cookies Blizzard (Mini), Trader Joe's Chile Relleno. Snacks/Other: Dairy Queen Oreo Cookies Blizzard (Mini), Wonka Laffy Taffy Banana. more...

2792 kcal

Activities & Exercise: Desk Work - 8 hours, Body Pump - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...