jessilee's Journal, 23 November 2009

Ok I did it, I can now sit down in my Brides Maids dress. I achieved my goal but can afford to loose some more weight within the 18 days before the wedding for a slightly better fit. I am so happy right now.

220.5 lb Lost so far: 13.2 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

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1389 kcal

Fat: 43.30g | Prot: 80.79g | Carb: 174.46g.   Breakfast: milk, cereal. Lunch: Apple, Banana, orange. Dinner: roast pork. Snacks/Other: green tea. more...

3334 kcal

Activities & Exercise: Basketball - 48 minutes, Sleeping - 8 hours, Resting - 5 hours and 42 minutes, Sitting - 2 hours, Desk Work - 7 hours and 30 minutes. more...