Weigh In record (no journal entry) for 06 September 2011
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226.0 lb
Lost so far: 60.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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608 kcal
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Fat: 28.66g | Prot: 30.66g | Carb: 54.22g.
Breakfast: Light Mayonnaise, Large Grade A Eggs (Hard Boiled). Lunch: Sugar Free Jello, Ranch Salad Dressing (Reduced Fat), cauliflower, Broccoli, Romaine Lettuce. Dinner: skim milk, honey nut o's trader joes. Snacks/Other: trail mix. more...
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steady weight
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jalyn's weight history
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