Weigh In record (no journal entry) for 14 September 2015
Diet Calendar Entry for 14 September 2015:
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654 kcal
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Fat: 19.32g | Prot: 49.55g | Carb: 76.23g.
Breakfast: Water, Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Original Cereal, Strawberries. Lunch: Pears, Cucumber (with Peel), Wal-Mart Tilapia Fillets. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Equate Sugar Free Fiber Powder, Water (Bottled), Equate Fiber Powder. more...
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