Weigh In record (no journal entry) for 22 November 2009
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186.6 lb
Lost so far: 0.6 lb.
Still to go: 31.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 November 2009:
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1177 kcal
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Fat: 60.48g | Prot: 37.76g | Carb: 124.39g.
Breakfast: Grands Homestyle Buttermilk Biscuits. Lunch: Apple Pie, sweet tea, White Rice, Hamburger Patty, Cooked Green String Beans (from Fresh), Potato Salad, turnip greens. more...
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steady weight
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nana26's weight history
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