Weigh In record (no journal entry) for 06 September 2011
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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320 kcal
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Fat: 4.50g | Prot: 5.00g | Carb: 69.00g.
Lunch: Banana. Snacks/Other: Snack Bars - Peanut Butter Crunch Time. more...
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gaining 4.5 lb a week
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