Weigh In record (no journal entry) for 11 September 2015
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133.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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353 kcal
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Fat: 15.19g | Prot: 21.58g | Carb: 32.01g.
Breakfast: Sam's Choice Dry-roasted Pistachios, Hard-Boiled Egg, Bananas. Snacks/Other: Great Value Deli Sliced Smoked Honey Ham, Weight Watchers Light String Cheese. more...
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gaining 1.2 lb a week
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