Weigh In record (no journal entry) for 11 September 2015
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135.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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1440 kcal
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Fat: 59.64g | Prot: 58.29g | Carb: 151.95g.
Breakfast: Betty Crocker Banana Nut Premium Muffin & Quick Bread Mix. Lunch: Lifestyle Foods Garden Salad with Ranch, Betty Crocker Hamburger Helper - Ultimate Cheeseburger Macaroni. Snacks/Other: Kashi Chewy Granola Bars - Peanut Peanut Butter, Bananas. more...
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losing 7.0 lb a week
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