jadams's Journal, 06 September 2011

142.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1424 kcal

Fat: 46.55g | Prot: 65.01g | Carb: 189.05g.   Breakfast: oat fit. Lunch: cheese ravoili lean cuisine. Dinner: banana, sicilian pizza california pizza kitchen. Snacks/Other: grapes. more...

2042 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Exercise machine (moderate) - 1 hour. more...