Weigh In record (no journal entry) for 10 September 2015
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246.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2015:
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1962 kcal
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Fat: 48.85g | Prot: 76.75g | Carb: 300.39g.
Breakfast: Muenster Cheese, Kraft Miracle Whip Dressing, Boar's Head Tavern Ham, Pepperidge Farm Plain Bagels. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Stacy's Pita Chip Company Cinnamon Sugar Pita Chips. Dinner: White Rice, Taco Cabana Crispy Chicken Taco. Snacks/Other: Quaker Popped - Caramel Corn, Reddi-wip Original Dairy Whipped Topping, Hershey's Chocolate Syrup, Great Value Frozen Buttermilk Pancakes. more...
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3550 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 9 hours, Desk Work - 10 hours, Driving - 1 hour. more...
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gaining 0.1 lb a week
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