Weigh In record (no journal entry) for 10 September 2015
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109.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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1203 kcal
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Fat: 50.17g | Prot: 45.09g | Carb: 143.53g.
Breakfast: Quaker Honey Graham Oh!s Cereal. Lunch: KFC Original Recipe Chicken Leg, KFC Mashed Potatoes & Gravy. Dinner: 14" Pepperoni Pizza. Snacks/Other: Kroger Low Fat Chocolate Milk, V8 Carrot Mango, Frito-Lay Flavor Twists Honey BBQ, Roasted Salted Cashew Nuts. more...
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steady weight
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