eileenguyen's Journal, 10 September 2015

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Weigh In record (no journal entry) for 10 September 2015

171.2 lb Lost so far: 0 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 September 2015:

815 kcal

Fat: 19.00g | Prot: 56.00g | Carb: 165.00g. Breakfast: Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Minute Maid Light Pink Lemonade. Lunch: Kashi Crunchy Granola Bars - Roasted Almond Crunch. Dinner: Buffalo Wild Wings Gardenburger. Snacks/Other: V8 V-Fusion Light Peach Mango Juice. more...

gaining 0.1 lb a week

1 Supporter Support

Comments

I gained today, as well....a bit discouraging but if I'm honest I know why. Vowing to get back ont rack for today. Peace.

11 Sep 15 by member: Babette Lou


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eileenguyen's Journal, 10 September 2015

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