Weigh In record (no journal entry) for 09 September 2015
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250.4 lb
Lost so far: 7.2 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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207 kcal
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Fat: 3.55g | Prot: 14.78g | Carb: 30.59g.
Breakfast: Coffee, DaVinci Gourmet Coffee Sugar Free Syrup, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Member's Mark All Natural Granola with Raisins, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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losing 0.7 lb a week
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