Weigh In record (no journal entry) for 08 September 2015
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137.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1356 kcal
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Fat: 64.84g | Prot: 46.52g | Carb: 159.43g.
Breakfast: Multigrain Bread, Butter , Polaner Raspberry Jelly. Lunch: Potato Salad with Egg. Dinner: Potato Salad with Egg, Kirkland Signature Smoked Salmon. Snacks/Other: Kashi Chewy Granola Bars - Peanut Peanut Butter, Bananas. more...
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steady weight
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